Often when you visit our clinic for treatment Kerryanne will give you a series of exercises and stretches for you to do at home.

All these exercises can be found in all exercise library here.

Use the links on the right to find the exercises for the area of the body you are working on and feel free to print these off and refer to them at home.

Please do not use any of these exercises without first consulting with Kerryanne and being shown how to do them correctly.