News

Well hello again clients/potential clients - it's been a while! I hope this email finds you well and that you are starting to enjoy more time outdoors and seeing friends and family, now that we are slowly and safely moving out of the lockdown. I just wanted...

If you’re regularly waking with a sore neck, fuzzy head or a headache then it certainly is… We spend around a third of our life sleeping and your head weighs 4.5-5.5 kilos (10-12lbs) - so really it should come as no surprise that a poor pillow...

Online appointments now available - www.facebook.com/realeasemassage Since Coronavirus put the UK on lockdown here at Real-ease we immediately took our clinic online to help everyone out there struggling with aches and pains. Every Sunday at 4.30pm injury therapist Kerryanne Clancy goes live on our Facebook page -...

Rest is almost a dirty word for some runners, but here we reveal how it is a crucial element of your training regime...

The clocks have gone back and the dark nights are with us again all too soon, confining most of us to the roads during the week with country paths having to wait until the weekend. ...