Do you love having your feet rubbed?

Have you thought about having a reflexology treatment?

Then the time to try reflexology is now!

What is reflexology? The theory of reflexology is that all the systems and organs of the whole body are mirrored on the feet. The reflexologist simply works those reflected areas with their fingers, aiming to bring those areas back to balance to help the body to work as well as it can.

Why have reflexology? Reflexology is a truly holistic treatment that works on your whole body from head to toe and promotes a deep sense of relaxation and wellbeing. The theory is that reflexology helps the body to restore its balance naturally. Usually, after a treatment, your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of wellbeing improving.

What does it feel like? Clients are often concerned a reflexology treatment will be ticklish, but this isn’t the case as a firm pressure is used when massaging the foot and when activating the reflex points on the sole and upper half of the foot. Afterward, you should feel extremely relaxed and your feet will feel like you’re walking on a cushion of air.

What happens during an appointment? A full medical history will be carried out on your first treatment, and you will be asked to sign a consent form for treatment. This information will be kept confidential. Reflexology is very easy to receive as the most clothing that will have to be removed will be your socks and shoes. You will then enjoy a relaxing foot soak to warm the feet ready for treatment, then you can sit back as the therapist uses their hands and fingers to work the reflex points across both of your feet.

How will I feel after reflexology? The majority of people feel extremely relaxed, sometimes lethargic or sleepy, and in some cases there can be an emotional release which is all part of the healing process. After treatment you are advised to hydrate, avoid caffeine and alcohol and to avoid strenuous activity for 24 hours in order to gain the full benefit from your treatment.

Ready to book in for Reflexology? If you book in for a reflexology appointment during September 2020 you will receive a 15% discount off of the normal price! Call or text 0778 7592298 to make your appointment.

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