25
May
07787 592298
kerryanne@real-ease.co.uk
News
25
May
Music To My Ears
Ice or a hot bath, orthotics or not…and listening to earphones…just some of the topics which are certain to pop up in conversation among runners at some point which are sure to spark debate....
25
May
Surviving The Decline (but not the economic one!)
Why training for the downhill can be more important than the uphill struggle when it comes to improving times and avoiding injuries...
25
May
Tackling Your First Marathon
Completing 26.2 miles is a daunting task. Particularly when you consider that at its inception – when a Greek messenger names Phidippides ran from a place called Marathon to Athens in 490BC – the guy dropped dead. ...
- 1
- 2