07787 592298
kerryanne@real-ease.co.uk
Looking for a moment to slow down, breathe deeply, and reconnect with yourself — all while giving back to a meaningful cause? Real-Ease, the holistic health clinic founded by therapist Kerryanne Clancy, invites you to the Mow Cop Charity Well-being Day 2025: a community event designed...
Coronavirus has put a terrible strain on our NHS and continues to do so now almost 12 months on from 'Lockdown 1'.The location of our clinic close to the Royal Stoke University Hospital means we have supported many NHS staff over the years with both...
Well hello again clients/potential clients - it's been a while! I hope this email finds you well and that you are starting to enjoy more time outdoors and seeing friends and family, now that we are slowly and safely moving out of the lockdown. I just wanted...
If you’re regularly waking with a sore neck, fuzzy head or a headache then it certainly is… We spend around a third of our life sleeping and your head weighs 4.5-5.5 kilos (10-12lbs) - so really it should come as no surprise that a poor pillow...
Online appointments now available - www.facebook.com/realeasemassage Since Coronavirus put the UK on lockdown here at Real-ease we immediately took our clinic online to help everyone out there struggling with aches and pains. Every Sunday at 4.30pm injury therapist Kerryanne Clancy goes live on our Facebook page -...
Core muscles allow you to maintain your form for longer. A stronger core is usually accompanied by a slimmer waistline, better flexibility, less weight and a little extra free speed – in short, the kind of attributes most runners kill for....
Rest is almost a dirty word for some runners, but here we reveal how it is a crucial element of your training regime...
If you’re a keen runner there’s every chance you’ve had a frustrating lay off due to injury at some point. Here are five common injuries and what you can do to avoid them...
The clocks have gone back and the dark nights are with us again all too soon, confining most of us to the roads during the week with country paths having to wait until the weekend. ...